Dahn Yoga For MS (DVD)
Inspired by Cathy Downie
Instructed by Dawn Quaresima

Reduce muscle pain, spasticity, and fatigue while boosting your energy, managing stress, and more! Gain strength and curb the symptoms of MS with Dahn Yoga for MS, an instructional DVD that focuses on achieving balance, clarity, and energy through breathing, meditation, stretching, and acupressure stimulation. The DVD also includes firsthand testimonials from MS patients who use Dahn Yoga. Purchase it now.