It has been said that peace is not just the absence of war, the harmony between the internal being of a person and the environment. This definition of peace is best observed in human development and study of behavioral sciences. It has long been observed that an adult is more often than not the result of his or her childhood experiences. If child is exposed to violence, then he or she is likely to be violent when it gets to be a fully developed adult.

Similarly, medics have observed that persons who are religious and strictly observe their religious practices or meditate a lot are likely to be live longer. This is because they experience less illness and even when sick, are likely to recuperate faster.

These are evidence that what is observed in a society is the sum total of what is in the emotions and the physic of the people. For example, due to the high quality of life in Nordic countries, the people report less incidences and prevalence of mental illness. The people are also relatively more peaceful.

By emphasizing the training for people on how to manage the internal environment, for example by managing the fears, negative feelings, pressure, stress, and other sources of negative energy in the body, then one is able to contribute to world peace. There will be more peace makers in such as community than the trouble makers.

Brain education provides such an opportunity or tool to bridge the gap between inner peace and the external environment. It can contribute to world peace because those who train in it are equipped with the skills for management of the cognitive and motors.

Brain education practitioners have also recognized that the optimum functionality of the brain is achieved through regular exercise. This exercise is not limited to the physical exercises alone, but also to the cognitive exercises.

When several people are healthier in the brain because of the exercises and brain education, we shall have a population of tolerant men and women. They will be slow to anger and will not need to secure their individual survival. Dahn Yoga employs simple exercises based on ancient Korean healing traditions for its members and instructors.

Posted: January 26th, 2010 under Dahn Healing System, Dahn Yoga Books, Dahn Yoga Class, Dahn Yoga Lawsuit, Dahn Yoga wiki.
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The brain is no doubt one of the most important organs in the body. In fact, without a well functional brain, you would be referred to as a cabbage. This means that the rest of the body would not be able to function well. The emphasis on brain power development is because of the recognition of the known functions of the brain. The way we think, or behave; the creativity that we have and the memory all depends on the brain. With a well functional and relaxed power brain, achievement of world peace is even more likely.

The brain power is therefore the ultimate determinant of how much power will be available to the rest of the body. Every function of the muscles is determined by the coordination of the brain. A good coordination between the brain and the heart muscles is important for equal distribution of energy.

The brain uses mainly glucose and ketones for its fuel. Ketones are the carbon skeletal of fatty acids and broken amino acids. This is a unique energy requirement considering that other body muscles will comfortably use other sources of fuel such as fatty acids, amino acids and alcohol.

Even with the availability of glucose and ketones, the brain will not perform well without the presence of adequate oxygen. It is the supplied oxygen that enables the ‘burning’ of the fuel to produce energy for the cells use.

For the brain to serve as a true powerhouse, it needs to have adequate supply of oxygen. The proportion of oxygen supplied is most cases proportional to the energy output of the brain cells. To make the most of brain power, then it is essential that adequate oxygenation is supplied to the brain. This article discusses how you can enhance the oxygen supply to the brain.

Brain respiration is a common method that has been employed to measure brain power and develop the power capabilities. Brain respiration employs a number of simple exercises that are used during training to integrate mind and body functions. The expected result of the brain power development is a creative yet peaceful brain that is well aware of its environment.

Posted: January 15th, 2010 under Dahn Healing System, Dahn Yoga, Dahn Yoga Books, Dahn Yoga Class.
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As a youngster, I was completely vexed by this predicament, but I had no way to solve it or to understand it. I could not concentrate, and my moods fluctuated wildly. I remember a conversation with my high school roommate; a straight-A student who my parents hoped would have a good influence on me.

He always sat studying at his desk, as soon he got home from school. One day, I sat there staring blankly at the back of his head as he studied.

“What are you doing?” I asked.
“Can’t you see?! I’m studying,” he replied.
“Why arc you studying?” I asked.
“A quiz is coming up. I have to get good grades to get into a good college.”
“Why do you want to go to college?”
“To be successful.”
“What are you going to do after becoming successful?”
“Live happily.”
“What is happiness?”

Finally, he turned around, perplexed bv mv question. Being the A student he was, he sincerely wanted to answer the question. He could not find an answer; he just stared at the ceiling.

Posted: August 14th, 2009 under Dahn Healing System, Dahn Yoga, Dahn Yoga Books, Dahn Yoga Class, Dahn Yoga Dallas, Dahn Yoga Essentials, Dahn Yoga wiki.
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I believe that there is a direct parallel between the condition of your body and the condition of your brain. Then you release the stiffness in your body, you are also creating flexibility in your brain. In this way you become the instinctive, spontaneous healer of your own body and mind.
The Consciousness of Music

Music itself has its own level of consciousness and thus can have an effect on the consciousness of the listener. David Hawkins, the man who created the Map of Consciousness (page 98), tested various genres of music and found that they all possess a certain level of consciousness. For example, classical music as a whole calibrated at a higher level than country music, and country music in general calibrated higher than rap.

Young teenagers understand this instinctively, and thus they often seek to define themselves through associations with certain musical styles. Unfortunately, the music they seek is not always that which lifts them to higher states; more often they are drawn to music that resonates with their current state of consciousness. Just as they are drawn to other kids with similar levels of consciousness, they are drawn to music that resonates with their current brain wave patterns.

Posted: August 5th, 2009 under Brain Education, Dahn Healing System, Dahn Yoga.
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In other words, a dark, angst-ridden teen is likely to be drawn to similarly themed music, where a more happy-go-lucky type might be more inclined to upbeat pop tunes. The same is also true for adults, even if somewhat less obviously.

You can see the effect of music throughout the history of humanity. It is an element that appears in every human culture and thus is often called the “universal language.” Music clearly possesses an uncanny ability to transform human consciousness. This is evident in the fact that music is an integral part of virtually every spiritual practice on Earth. It also has the power to transform cultures.

A relatively recent example is rock and roll, which brought dramatic social change with it. At the time, people who supported the status quo reacted strongly against the music, sensing the inherent, almost primal power that it contains. In a way, Brain Wave Vibration works very similarly to music like this, its rhythms opening the mind to new experiences and ideas.

Posted: August 1st, 2009 under Brain Education, Dahn Healing System, Dahn Yoga.
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In their book, In Full Bloom: A Brain Education Guide for Successful Aging, Ilchi Lee and Dr. Jessie Jones write: “The truth about the aging brain is simple but extraordinary: you can have a fit brain at age 60, 70, 80 and beyond. It’s simply a matter of choice.”

This guide, “Eight weeks to a younger you,” has been developed to help you with these small choices—to give you the foundation from which you can build a healthier mind and body.

The guide is based upon Ilchi Lee’s Brain Education System Training (BEST), a five-step mind-body training program that helps unlock the brain’s true potential, and it will take you through the five levels of BEST:

1. Brain sensitizing
2. Brain versatilizing
3. Brain refreshing
4. Brain integrating
5. Brain mastering

As you work your way through this program, you will begin to notice changes to your mind and body. You will begin to discover your Ki, your life energy, and gain a greater connection with yourself. At the conclusion of this program, you will have established a pattern of healthy mind-body exercise that can benefit you everyday of your life.

The only catch is this: it is your choice…rather your series of choices, and it is up to you to make the right ones.

You can do it!

Posted: September 24th, 2008 under Brain Education, Dahn Healing System, Dahn Yoga.
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Those of you attending the Healing Chakra workshop this weekend can find the directions here…

Directions to Doubletree Hotel

Map to Doubletree Hotel

Posted: March 7th, 2008 under Dahn Healing System.
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Today we had open DahnMuDo classes at the Sandy Springs center. It was so great to see people of all ages and physical conditions enjoying DahnMuDo. It is truly a martial art that brings people together instead of promoting combat. I hope everyone can make the DahnMuDo workshop this weekend!

Posted: February 21st, 2008 under Dahn Healing System, Uncategorized.
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What a wonderful experience. If your looking to heal yourself and connect deeply with your soul or if your looking to learn how to heal others this program is for you. I learned healing techniques such as energy healing, reiki, tai chi healing, massage, reflexogy, accupressure and much more. the great thing about is that I learned to heal myself in the process. Feel free to contact me if you have any questions. Love you all.

Posted: January 19th, 2008 under Dahn Healing System.
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Have you seen this great video about Dahn healer school?

Posted: January 7th, 2008 under Dahn Healing System, Uncategorized.
Comments: 1