http://www.dahnyogaAtlanta.com Tue, 30 Sep 2008 12:30:22 +0000 http://backend.userland.com/rss092 en Several studies have shown that very specific, concrete things happen in the brain when you meditate. During meditation brain waves resemble those seen when someone is asleep and dreaming. But, unlike when you are asleep, you are fully conscious when you meditate. You could look at meditation as a kind ... http://www.dahnyogaAtlanta.com/2008/09/30/center-yourself/ If you know my work at all, you know I have great passion for the potential of the human brain. I have great belief in the ultimate goodness that is inherent in every person’s brain, but there is no greater gift on the planet, in my view, than the brain ... http://www.dahnyogaAtlanta.com/2008/09/26/the-gift-of-a-child%e2%80%99s-brain/ In their book, In Full Bloom: A Brain Education Guide for Successful Aging, Ilchi Lee and Dr. Jessie Jones write: “The truth about the aging brain is simple but extraordinary: you can have a fit brain at age 60, 70, 80 and beyond. It’s simply a matter of choice.” This guide, ... http://www.dahnyogaAtlanta.com/2008/09/24/8-weeks-to-a-younger-you-a-guide-for-improving-your-mind-and-body/ What kind of success do I want? Sometimes we think like this. ‘In order to succeed, I have to compete or I have to endure a certain painful period. That is a time I feel unhappy or unhealthy because I cannot play, I cannot take enough exercises or I cannot ... http://www.dahnyogaAtlanta.com/2008/09/22/ilchi-lee-a-definition-of-success/ Dahn Yoga For MS (DVD) Inspired by Cathy Downie Instructed by Dawn Quaresima Reduce muscle pain, spasticity, and fatigue while boosting your energy, managing stress, and more! Gain strength and curb the symptoms of MS with Dahn Yoga for MS, an instructional DVD that focuses on achieving balance, clarity, and energy through breathing, ... http://www.dahnyogaAtlanta.com/2008/09/19/books/ Many people say they want to grow . When I first heard a grown-up said she wanted to grow, I felt a bit weird. "Does she want to grow more at her 50s? What does she mean by growing ? Getting even taller?" Later I read a Ilchi Lee's book ... http://www.dahnyogaAtlanta.com/2008/08/06/growth-and-completion/ Mental Benefits: The body becomes very relaxed, thus calming the mind. Deep breathing stimulates circulation of oxygen to the brain. The head feels clear and the memory becomes sharp. Stress management ability is increased, as well as the ability to control emotions and thoughts. Positive attitude and joy toward life become intensified and ... http://www.dahnyogaAtlanta.com/2008/07/12/dahn-yoga-mental-benefits/ Here is an article about the Young Earth Human Ambassadors for Peace group which is traveling in Korea right now. Atlanta's own Master Polina is among the group of eight. Read below to see what she's up to... Young Ambassadors Bring Peace Around the World A group of eight Americans in their twenties ... http://www.dahnyogaAtlanta.com/2008/04/12/atlantas-polina-sabumnim-is-spreading-peace-around-the-world/ Those of you attending the Healing Chakra workshop this weekend can find the directions here... Directions to Doubletree Hotel Map to Doubletree Hotel http://www.dahnyogaAtlanta.com/2008/03/07/directions-to-healing-chakra/ On Sunday Feb. 24, members and masters from across Atlanta gathered for what would be another amazing ShimSung. Here's a photo of a very bright Diane dwnm from the Roswell center with her jiwonjanim, Master Kim and Margaret hearler nim who was a volunteer for the workshop. Congratulations Diane dwnm!!! http://www.dahnyogaAtlanta.com/2008/02/26/february-shimsung-amazing/